I created this Greek Chicken Rice Bowl recipe because I was constantly craving CAVA, but I live in a small town without one nearby. This means I had to get creative in my own kitchen. I wanted ...
There is a small nuance in language that I often find myself chiming in on when I see a need to do so.
At first, the adjustment seems and sounds small. But in reality, there is a life-giving ...
In an effort to help your meal time be as simple as possible, I created a gluten free meal plan. My hope is that this meal plan will give you some meal inspiration and help take one thing off ...
When was the last time you felt grateful for the life you live? Gratitude isn’t a craze or fad that’s hit the market to help publishers sell journals. It’s an honest to goodness way to ...
You see it in animals all the time. The proverbial “deer in the headlights” where a creature is so overcome by a state of paralysis that they do nothing. Unfortunately, people do this too, and it ...
Do you often feel surrounded by negativity?
Every day we are bombarded by bad news, political discord, and catastrophic world events.
But if you turned off the television, shut down your ...
Salsa verde shrimp and rice is incredibly flavorful, easy to make (ready in just 15 minutes) and the perfect busy weeknight dinner recipe. This recipe uses simple ingredients like frozen veggies ...
Do you find that you aren’t getting anywhere with your goals?
Maybe you have your goals written down. Perhaps you even placed what you’ve written in a prominent spot to help you visualize what ...
We live in a world filled with empty consumeristic promises.
To get the girl, buy this cologne.
To be the life of the party, get this television.
To impress your friends, buy this ...
Salmon is one of my favorite proteins to cook with, it’s fast, flavorful, and incredibly versatile. These chipotle salmon tacos came together after several rounds of testing, because plain taco ...